Showing posts with label affirmations. Show all posts
Showing posts with label affirmations. Show all posts

Thursday, March 1, 2012

Change Almost Anything in 21 Days: What's Changed?

Writing an affirmation 10 times a day for 21 days is supposed to set forces in motion and begin the process of change. Since yesterday was day 21 of my first go at this, I thought you might be interested in what has changed.

my affirmation over the past 21 days

Here are some of the changes I've observed.
  • Increased patience in some areas
  • Discovery of something called the micromovement
  • Sold an unfinished dress form doll

click image to learn more 
Most importantly, I started filling out an application to become a vendor at a local craft fair this summer. My mind began its usual routine of feeding me excuses about why I couldn't do a show that went something like this:
  • I won't be ready in time for the show (i.e. won't have enough product made)
  • I don't have a booth design to submit to the jury along with my application
  • What if my art isn't good enough?
  • What if I run out of product during the show?
  • What if I don't sell anything?
  • I should apply next year because I'll have more time to prepare (I've been telling myself this tale for at least 2 years now.)
I'm going to be terrific in this show!
Do any of these mind memes (meem) sound familiar to you?  Writing them out shines the light of reality on them and makes them a little easier to solve or at least come up with a back up plan.


Bottom line, even though I'm outside my comfort zone I choose not to let the excuses win this time. I'll acknowledge the fears and offer my gratitude for wanting to keep me safe but they no longer get to live rent free inside my head. 
"I am now ready and willing to fearlessly move forward in a resistance free state of allowing to live the creative,  financially prosperous life of my dreams!"

Thursday, February 23, 2012

Change Almost Anything in 21 Days - Day 15

At first I resisted some of the affirmations I read in the book but resistance to anything is an indication that a lesson can be learned.

there is lots of power in simply being willing to be willing
Burn the karmic seeds and end the pattern.  I have a healthy envy of successfully, self employed artists and as I awaken, I realize how much better I feel using the affirmation to help change the pattern.

see opportunity for change in every challenge and welcome it
Soon I'll be able to move from "I am willing to be willing" to "I am willing." Even in that small increment, changes are taking place!

trust that you will know when to move from willing to doing
By changing the landscape of thought from within, changes from without will also necessarily take place. They must, it is law! Most of all, try to make this fun and change will happen even faster!

Monday, February 20, 2012

Change Almost Anything in 21 Days - Day 12

While trying to come up with a good affirmation to use for 21 days, I noticed that my mind came up with lots of reasons why I should stick to something small at first. Isn't that interesting?

my old blank journal
Moral: Don't believe everything you think. Your mind will try to keep you tied to habitual ways but those moments hold your greatest opportunities for change.

what are some of your excuses?
I write my affirmations just before going to sleep and the past few nights I've started falling asleep while writing them. Falling asleep is an excuse to avoid moving past discomfort.

if you must know, click image to read
What are some of the excuses you use? Are they true? Can you be absolutely certain they are true? What might your life look like if you could no longer use those excuses? Comments welcome.