Wednesday, January 16, 2013

Living the Magical Life: Self Worth

Do you feel unworthy of having everything your heart desires? Do you feel that will never change? Many of us including myself feel we don't deserve to have all the prosperity that life has to lavish upon us and it stands in our way. What if you could change that in only a few minutes a day?

beach photo via Only Positive
Here's an exercise to try. Sit comfortably in a quiet place and take a few deep breaths. Imagine someone coming up to you in an everyday situation and appreciating you by saying something nice. For example, Kellie I adore your honesty and humor.

Next, imagine another person coming up to you and another and another. Imagine having several people coming up to you who are there just to appreciate you and say wonderful, uplifting things about you. You could imagine crowds, applauses and cheers that are all meant for you.

via @ High Frequency
How do you feel? I tried this and had a centered, peaceful feeling for an entire day. Don't worry if it feels uncomfortable at first. Keep practicing and be on the lookout for small changes to show up. This is the beginning of your magical life.

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